Montecito Heights

Recent news and updates from this project

March 31, 2015

Montecito Heights: Boxing Circuit-New Series
Boxing Circuit w/Alberto Saturdays 9:30 - 10:30 am Starts April 4 4-week series $50 Technique, Drills, Fitness All levels welcome!  Sign Up Read more

March 26, 2015

Montecito Heights: TENN-DURA
Get Fit and Have Fun! This is a fast paced class, moving from tennis, to strength, to cardio. Whether you are a beginner or a 4.5 player, can do 5 or 50 push-ups - this class will push you to the next level. All classes- 60 mins. read more Read more

March 13, 2015

Montecito Heights: Boot Camp
Workout and diet to get the results you want for summer! Six-week program begins Saturday April 18th 6am. Instructed by Cheri Shoults and Catherine DuBay. This is an intense diet and exercise program designed to take you to the next level and drop those extra 10 lbs you can't seem to lose. You must be in good health and currently exercise to... Read more

March 12, 2015

Montecito Heights: Swim for Fitness - April Series
Swim for Fitness w/Karen Chequer-Pfeiffer April Series April 6th - April 30th Tuesdays & Thursdays 11:00 am - 12:00 pm $75 per person Improve your stroke and learn proper technique for learning how to get a workout swimming safe and effectively. Basic stroke knowledge needed.  Sign Up Read more

Montecito Heights: April Workout w/Debra Devincenzi
Start your fitness goals early and get ready for the summer months with nutrition and fitness tips during the month of April with Debra. Debra includes strength training, balance & yoga in this 45 min workout. April 6th - 29th Mondays and Wednesday 7:15 - 8:00 am Cost: $75 member / $129 non-member Class limited to 15 participants  Sign... Read more

March 5, 2015

Montecito Heights: Rodney Strong Monte Rio Triathlon Training
This program is designed to help you get to the finish line of the Vineman Sprint or Olympic Distance Triathlon on May 31st with a smile on your face! Coaches: Jenny Latourette & Layne Scoggins 8-week training program fee: $129 for health club members  Sign Up First  Meeting: Tuesday, March 31 at 6:00 pm. Meet at club. read... Read more

February 25, 2015

Montecito Heights: Core & More w/Debra Devincenzi
Starts March 3rd Tuesday and Thursday 4:30 pm We are excited to have Debra back on our regular Group Exercise schedule here at Montecito! Debra's class will include muscle, core and relaxation segments designed to burn fat, build strength and relax the mind. 45-50 min. All levels welcome! Free class. No registration required. Read more

January 28, 2015

Montecito Heights: Groove and Move
New Class - Move and Groove w/Angela Fallon   Fridaysread more Read more

January 19, 2015

Montecito Heights: Swim Fitness for Beginners - February Series
4 classes - February Series Instructed by Karen Chequer-Pfeiffer Starts Feb 2nd  Mondays 12:30 - 1:00 pm Must be water safe to participate in series. Learn freestyle stroke and proper technique.  Cost: $40 per swimmer Limited to 6 participants  Sign Up Read more

January 5, 2015

Montecito Heights: Get Fit 12-Week Program
Do you have high blood pressure, want to lose weight and/or want to make a lifestyle change? Then this program is for you. Motivation, support, weekly weigh-in & exercise program Starts January 13th:  6:00 pm - lecture, weight and measurements Schedule: Tuesdays - cycle & weigh-in - 6:30-7:00pm at The Studios Thursdays -... Read more