Montecito Heights

Recent news and updates from this project

May 17, 2013

Montecito Heights: TRX/Boxing Circuit
A New Dimension in Conditioning Lose weight and get in shape Featuring: The Flurry - "It's the most fun and challenging workout I've ever done", Vic Trione      read more Read more

April 26, 2013

Montecito Heights: Queen of the Virtual Mountain
My Quest to be Queen by: Catherine DuBay Just about 4 months ago I received a gift that changed my running life as I knew it. Under the Christmas tree was a GPS running watch from my husband. I had mentioned I might want one after running with friends that owned them. I didn’t really like learning that my “8 mile run” was really closer to 7, but... Read more

April 24, 2013

Montecito Heights: Swim Conditioning for Kids
This is a structured swim practice designed to prepare kids (if interested) for swim meets. It will include stroke production and swim etiquette with a positive team building approach.read more Read more

April 8, 2013

Montecito Heights: PBK Executive Boxing
A New Dimension in conditioning. Lose weight, get in shape, and relieve stress featuring “The Flurry” - It’s fun and challenging. This is no contact boxing with mitt catching, power/speed drills, TRX, balance, footwork, and total body workout. Coach: Phil Krohn   Limited: 4 persons per session Cost: $20 per session When:... Read more

April 4, 2013

Montecito Heights: Power Walking!
Please join Deacon Carpenter for FREE Power Walking Mondays at 9:30 am starting May 20th ongoing. Low impact full body workout. Equal benefit to running without the stress on the joints. All levels welcome. No sign up required Read more